How Not to Quit Smoking - the Concept Of the imaginary Motivation

Author: Cindy E

Article Category: Self Improvement

Sub Category: Time-Management

Word Count: 305

Royalty Free: Yes

Plagiarism Verified: No

Grammar Verified: No

Article Summary:

I hate smoking, so why do I nevertheless smoke? Now it happens to me that I commonly encourage myself to quit inside the following way: (i) Make a demand to myself to end. (ii) Fail to cease. (iii) Punish myself for persevering with to smoke via nagging myself approximately it (I call it ?Fear?). (iv) Make an offer to myself ? I'm able to stop the nagging, but best as a reward for quitting smoking. (v) Fail to stop again. (vi) cross returned to Step (i) and repeat?. It?S been an unconscious proce... Keywords: smoking, quit, motivation, self-discipline, dependancy Art

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